Sedentary habits or lifestyle: A silent health crisis is unfolding among young Indians. Once considered …
Intermittent Fasting and Weight Loss: Does It Really Make a Difference?
Intermittent fasting has become one of the most popular diet trends of the past decade, …
Guava Benefits: 12 Science-Backed Reasons to Add This Superfruit to Your Diet
Guava is one of the most nutrient-dense and affordable fruits available in India and across …
6 Healthy Corn Breakfast Recipes for Energy and Nutrition
Corn Breakfast Recipes: Corn is more than just a tasty side dish — it is …
Nargis Fakhri Shares Stem Cell & PRP Recovery Update
Actor Nargis Fakhri, best known for her debut in Rockstar, has shared an honest update …
Have Amla Moringa Shots Daily To Achieve These Benefits
Amla Benefits: Amla (Indian gooseberry) and Moringa are two of the most celebrated superfoods in …
Chiku Health Benefits: Is Sapota Safe for Diabetics?
Sapodilla, popularly known as chiku in India, is a sweet, brown-skinned tropical fruit loved for …
Flax Seeds Benefits: Why This Superfood Deserves a Place in Your Daily Diet
Flax Seeds Benefits: Flax seeds may look tiny, but they are nutritional powerhouses packed with …
Chin Hair in Women: Causes, PCOS Signs and When to See a Doctor
It may start as just one stubborn strand on your chin. Then another appears. Over …
Epstein Emails Put Deepak Chopra Under Scrutiny
New Delhi: Newly released documents from the US Department of Justice have revealed a series …